Family Support in Trauma Recovery

how can family help with trauma recovery?

Family support is vitally important when you or someone you love is healing from trauma. Finding your footing and navigating the road to healing can be challenging and emotional but with a treatment plan and family support, the journey becomes easier. Supporting someone who has experienced trauma involves practical assistance, understanding, and encouragement.

Lighthouse Healing Center can be your knowledgeable partner in helping your loved one along the way. With personalized treatment plans tailored to the specific mental health needs of the trauma survivor, we offer compassionate, experienced trauma care. From individual therapy and group therapy to family support groups and intensive outpatient programs, we have various treatment methods that have proven effective for trauma healing.

How Does Family Help with Trauma Healing?

When you or a loved one is working through unresolved trauma, having a family that supports you and lends practical and emotional support is an important component of the process. Family members can help in various ways.

  • Participate in Treatment: If the survivor’s treatment plan includes family members in family therapy or other forms of treatment, family members who willingly and actively participate can help their loved one heal. Part of participation is encouraging the individual to follow their interventions and mental health professional’s advice and guidance. 
  • Provide a Safe & Stable Environment: Family members can help provide emotional support and a stable living environment. This gives the trauma survivor safe places to share their emotional journey and physical places that feel grounded and secure. 
  • Develop Coping Strategies: As a family who participates in the treatment process, family members can support one another (especially the trauma survivor) in facing triggers and stressors that life will bring up. Learning how to deal with challenges with resilience and healthy coping strategies is important for all family members. 
  • Promote Healthy Relationships: By working together, positive family dynamics are created. This helps the healing process by fostering healthy relationships and promoting acceptance, belonging, and trust. Having healthy relationships also helps reduce the isolation that many trauma survivors feel. 
  • Advocate for Treatment: Having a supportive family front also ensures that the treatment remains effective and productive. If something in the treatment plan is not working for the survivor or needs to be adjusted, a family member can help advocate for these changes. Additional support services and resources are available for healing from trauma which a participatory family can help the individual access.

Best Mental Health Treatment Center for Trauma Near Me

In addition to family support, a critical part of treatment for trauma is to seek professional help. Lighthouse Healing Center proudly serves the communities in and surrounding Jackson, Mississippi. We provide specialized trauma-informed care designed to address the specific needs of trauma survivors and their families. Our comprehensive support services are facilitated by experienced professionals specializing in trauma. From individual and group therapy to art therapy, mindfulness coaches, support groups, and other mind and body modalities, we have various methods of helping our clients work through trauma. We emphasize a holistic approach that addresses the individual as a whole, including mind, body, and family! Contact Lighthouse Healing Center today with a click or call to learn more about our treatment programs for healing from trauma.

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