Family Therapy for Coping with Mental Illness
Mental health disorders and substance abuse can have devastating effects, on both those struggling with these issues but also on their loved ones. Families often find themselves at a loss, unsure of what to do or how to help their loved one, whether it be with anxiety, trauma, depression, PTSD, or an addiction. As a family member, you may experience a range of emotions from guilt and sadness to anger, not to mention being overwhelmed and exhausted. The truth remains that families play a critical role in your loved one’s recovery, and seeking support for the entire family is essential in helping you all build a strong foundation for healing.
That is where Lighthouse Healing Center comes in – we offer family therapy and substance abuse counseling for the families of those struggling with PTSD, depression, substance use, anxiety, childhood trauma, bipolar disorder, and other mental illnesses. After all, it’s not just the client who needs support, family members also need help coping with the day-to-day challenges that come with your loved one’s mental health disorder.
What is Family Therapy?
Family involvement is crucial to the recovery process and our family therapy program is designed with that goal in mind. We strive to help you learn coping skills to effectively support your loved one. You may also need support in handling emotions that surface for you when dealing with a family crisis. Family therapy provides a safe space for all your family members to express your feelings and concerns in a supportive environment. Lighthouse Healing Center uses a range of therapies to address your family’s concerns, including somatic work, Internal Family Systems, Intensive Outpatient Treatment support, Psychosocial Rehabilitation, medication management, and peer support. 
What to Expect in Family Therapy
During family therapy, our clinicians work with your family members to explore your feelings and identify any family dynamics that may be contributing to the mental health condition. During your sessions at Lighthouse, we’ll cover topics that families commonly face. It all begins with education and understanding of your loved one’s mental health concern. As a family, you will explore potential root causes and develop strategies to address the underlying issues, working together to rebuild relationships and create a nurturing and supportive environment to aid the healing process for you all. You will learn skills such as how to handle the stigma and shame that families commonly feel in these situations, as well as methods of coping and self-care techniques. As many mental health disorders are chronic conditions, ongoing support is often needed. Lighthouse will connect you with peer groups for long-term support and we also offer our long-term services to help your family maintain mental wellness and improve your quality of life for the long road ahead.
Support for Families Coping with Mental and Substance Use Disorders
If you are a family member coping with the challenges of a loved one’s mental illness or substance abuse, you don’t have to face it alone. Our family programs cover a wide range of needs, including but not limited to:
- Family therapy for PTSD
- Family therapy for drug abuse
- Family therapy for depression
- Alcohol use disorder family therapy
- Therapy for parents of addicts
- Therapy for family trauma
- Adoption trauma therapist near me
Lighthouse Healing Center is here to support your family every step of the way on your journey to mental wellness. With our compassionate and experienced mental health team, we’re here to help you learn skills to cope with the impact of mental disorders, improve communication, address the root causes, and find manageable solutions. Building a support community is an essential element of healing and Lighthouse Healing Center can be your first stop along the way! We are committed to being a source of hope for families in crisis, so please contact us today to learn more about our family therapy programs.
